Description
Do you want to take the comport a confident and positive posture in standing, walking, sitting, everyday nuances such as gestures, conventional behaviors and so much more? Reignite your Mien and internalize it best in your teens. Never wait until you are old to correct your behavior, posture, movement and comportment. Mastering the art of physical, mental and emotion can adversely affect your postures and energy.
Duration : 10.00am to 1.00pm
Promotion : VIP COACHING
PLEASE CALL TO ARRANGE A SUITABLE TIME FOR YOUR TRAINING.
Course Benefits
- Assessment of your posture and alignment.
- Understanding postural alignment.
- How to walk with grace.
- How to stand with confidence.
- Practice various sitting postures.
- Facial expression, shoulder and arm movements etc.
- Daily nuances such as movements, carrying bags, doorway and practical nuances.
- Squats and floor postures.
- Lots of practice because you can’t master it by reading a book or google to improve deportment.
